Vata Home Detox – Spring
$99.00
Description
The Vata dosha is creative and dreamy, but sometimes it can get a little anxious and exhausted. If you’re feeling anxiety, having trouble sleeping, experiencing constipation & gas, or excess dryness, spaciness, or like you alternate between bouts of energy and crashing, it’s time to cleanse! Cleansing is a great way to get rid of all that excess air and ether, and it’s really helpful for starting a new, healthier lifestyle plan.
This plan was chosen for you if your quiz results showed excess vata or if you are naturally a Vata or Vata-Pitta.
Your packet includes:
- Your Ayurveda Detox Welcome Letter
- Detox Checklist
- Shopping List
- Recipes
- Yoga & breath-work videos to help pacify the vata dosha
This journey looks so good on you!