Instructor: Jamie Levels 1+ In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early…

This free In-Person Yoga class is for all ages and abilities and led by  Registered Yoga Instructor Michele. Accessibility: Instructors are trained to facilitate classes to people standing or in…

Instructor: Jamie Levels 1+ In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early…

This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Kimberly. Accessibility: Instructors are trained to facilitate classes to people standing or in…

Instructor: Jamie Levels 1+ In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early…

This free In-Person Yoga class is for all ages and abilities and led by  Registered Yoga Instructor Michele. Accessibility: Instructors are trained to facilitate classes to people standing or in…

Instructor: Jamie Levels 1+ In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early…

This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Kimberly. Accessibility: Instructors are trained to facilitate classes to people standing or in…

Instructor: Jamie Levels 1+ In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early…

This free In-Person Yoga class is for all ages and abilities and led by  Registered Yoga Instructor Michele. Accessibility: Instructors are trained to facilitate classes to people standing or in…

Instructor: Jamie Levels 1+ In late spring we see the cold, dampness of the kapha dosha fade away, replaced by the hint of the fire of pitta. We start to…

This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Kimberly. Accessibility: Instructors are trained to facilitate classes to people standing or in…