Yoga Class

Instructor: Jamie Levels 1+ this class is designed to build heat in the body and release excess kapha during the winter. We are working as a class towards headstands with a goal of early April. Expect strength building. Class is held inside. Bring your mat.  

This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish if needed). Registration is required. Bring your own mat, water bottle and…

Instructor: Jamie Levels 1+ this class is designed to build heat in the body and release excess kapha during the winter. We are working as a class towards headstands with a goal of early April. Expect strength building. Class is held inside. Bring your mat.  

This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Claudia Santos Strauss. Class will be held in the lobby while the church undergoes renovations. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to…

Instructor: Jamie Levels 1+ this class is designed to build heat in the body and release excess kapha during the winter. We are working as a class towards headstands with a goal of early April. Expect strength building. Class is held inside. Bring your mat.  

This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy Mantzel. Class will be held in the lobby while the church undergoes renovations. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak…

Instructor: Jamie Levels 1+ this class is designed to build heat in the body and release excess kapha during the winter. We are working as a class towards headstands with a goal of early April. Expect strength building. Class is held inside. Bring your mat.  

This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy. Class will be held in the lobby while the church undergoes renovations. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish…

Instructor: Mandy Mantzel Levels 1+ this class is designed to build heat in the body and release excess kapha during the early spring. We are working as a class towards headstands with a goal of early April. Expect strength building. Class is held inside or outside depending on the weather. Bring your mat.

This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy. Class will be held in the lobby while the church undergoes renovations. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish…

Instructor: Jamie Levels 1+ this class is designed to build heat in the body and release excess kapha during the early spring. We are working as a class towards headstands with a goal of early April. Expect strength building. Class is held inside. Bring your mat.  

This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy. Class will be held in the lobby while the church undergoes renovations. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish…