Yoga Class
Calendar of Events
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Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Claudia Santos Strauss. Class will be held in the lobby while the church undergoes renovations. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to…
1 event,
Winter Flow
Winter Flow
Instructor: Jamie Levels 1+ this class is designed to build heat in the body and release excess kapha during the winter. We are working as a class towards headstands with a goal of early April. Expect strength building. Class is held inside. Bring your mat.
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Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy Mantzel. Class will be held in the lobby while the church undergoes renovations. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak…
1 event,
Winter Flow
Winter Flow
Instructor: Jamie Levels 1+ this class is designed to build heat in the body and release excess kapha during the winter. We are working as a class towards headstands with a goal of early April. Expect strength building. Class is held inside. Bring your mat.
0 events,
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1 event,
Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy. Class will be held in the lobby while the church undergoes renovations. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish…
1 event,
Early Spring Flow
Early Spring Flow
Instructor: Mandy Mantzel Levels 1+ this class is designed to build heat in the body and release excess kapha during the early spring. We are working as a class towards headstands with a goal of early April. Expect strength building. Class is held inside or outside depending on the weather. Bring your mat.
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1 event,
Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy. Class will be held in the lobby while the church undergoes renovations. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish…
1 event,
Early Spring Flow
Early Spring Flow
Instructor: Jamie Levels 1+ this class is designed to build heat in the body and release excess kapha during the early spring. We are working as a class towards headstands with a goal of early April. Expect strength building. Class is held inside. Bring your mat.
0 events,
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0 events,
1 event,
Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy. Class will be held in the lobby while the church undergoes renovations. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish…
1 event,
Spring Flow
Spring Flow
Instructor: Jamie Levels 1+ this class is designed to release heat stored in the body, release excess kapha, and prepare the body for summer. Expect strength building with long stretches. Class is held inside. Bring your mat.