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Latest Past Events
Summer Cooling Flow
One World Brewing West 520 Haywood Rd, AshevilleInstructor: Jamie Knox Levels 1+ this class is designed to build heat and cool the body over the summer months. Expect longer cool downs and savasana. Class is held outside. Bring your mat.
Gentle Evening Stretch
Mount Inspiration Apparel 444 Haywood Road #Ste 103, AshevilleInstructor: Becca Warlick Beginner Friendly. This is an indoor class with plenty of rest. Bring your mat
Summer Cooling Flow
One World Brewing West 520 Haywood Rd, AshevilleInstructor: Jamie Knox Levels 1+ this class is designed to build heat and cool the body over the summer months. Expect longer cool downs and savasana. Class is held outside. Bring your mat.