Yoga for Everyone – Free Community Classes
Black Mountain Presbyterian Church 117 Montreat Rd, Black Mountain, NC, United StatesThis free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish if needed). Registration is required. This class is held at Black Mountain…
Winter Flow
One World Brewing West 520 Haywood Rd, Asheville, NC, United StatesInstructor: Jamie Levels 1+ In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest…
Yoga for Everyone – Free Community Classes
Black Mountain Presbyterian Church 117 Montreat Rd, Black Mountain, NC, United StatesThis free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish if needed). Registration is required. This class is held at Black Mountain…
Winter Flow
One World Brewing West 520 Haywood Rd, Asheville, NC, United StatesInstructor: Jamie Levels 1+ In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest…
Yoga for Everyone – Free Community Classes
Black Mountain Presbyterian Church 117 Montreat Rd, Black Mountain, NC, United StatesThis free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish if needed). Registration is required. This class is held at Black Mountain…
Winter Flow
One World Brewing West 520 Haywood Rd, Asheville, NC, United StatesInstructor: Jamie Levels 1+ In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest…
Yoga for Everyone – Free Community Classes
Black Mountain Presbyterian Church 117 Montreat Rd, Black Mountain, NC, United StatesThis free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish if needed). Registration is required. This class is held at Black Mountain…
New Years Eve Morning Flow
One World Brewing West 520 Haywood Rd, Asheville, NC, United StatesInstructor: Jamie Levels 1+ Get ready for 2024. Set your intentions and release what needs to stay in 2023. This class includes an extra 30 minutes of chakra balancing, while you lie back or sit in meditation. Pre-registration required. Venmo @burning-sage-yoga (5728) to register without fees.
Yoga for Everyone – Free Community Classes
Black Mountain Presbyterian Church 117 Montreat Rd, Black Mountain, NC, United StatesThis free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish if needed). Registration is required. This class is held at Black Mountain…
Winter Flow
One World Brewing West 520 Haywood Rd, Asheville, NC, United StatesInstructor: Jamie Levels 1+ In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest…
Yoga for Everyone – Free Community Classes
Black Mountain Presbyterian Church 117 Montreat Rd, Black Mountain, NC, United StatesThis free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish if needed). Registration is required. This class is held at Black Mountain…
Winter Flow
One World Brewing West 520 Haywood Rd, Asheville, NC, United StatesInstructor: Jamie Levels 1+ In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest…