Instructor: Jamie Levels 1+ Our practice slows down in the summer to focus on stretching, calming, and cooling the body. We still include strength building but more emphasis is placed on internal calm. When this is done properly, we stave off the fire of pitta (fire & water dosha) to help prevent a weakened immune…

This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Kimberly. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.  

Instructor: Jamie Levels 1+ Our practice slows down in the summer to focus on stretching, calming, and cooling the body. We still include strength building but more emphasis is placed on internal calm. When this is done properly, we stave off the fire of pitta (fire & water dosha) to help prevent a weakened immune…

This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Kimberly. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.  

Instructor: Jamie Levels 1+ Our practice slows down in the summer to focus on stretching, calming, and cooling the body. We still include strength building but more emphasis is placed on internal calm. When this is done properly, we stave off the fire of pitta (fire & water dosha) to help prevent a weakened immune…

This free In-Person Yoga class is for all ages and abilities and led by  Registered Yoga Instructor Michele. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.  

Instructor: Jamie Levels 1+ Our practice slows down in the summer to focus on stretching, calming, and cooling the body. We still include strength building but more emphasis is placed on internal calm. When this is done properly, we stave off the fire of pitta (fire & water dosha) to help prevent a weakened immune…

This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Kimberly. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.  

Instructor: Jamie Levels 1+ Our practice slows down in the summer to focus on stretching, calming, and cooling the body. We still include strength building but more emphasis is placed on internal calm. When this is done properly, we stave off the fire of pitta (fire & water dosha) to help prevent a weakened immune…

There is NO CLASS today

Instructor: Jamie Levels 1+ Our practice slows down in the summer to focus on stretching, calming, and cooling the body. We still include strength building but more emphasis is placed on internal calm. When this is done properly, we stave off the fire of pitta (fire & water dosha) to help prevent a weakened immune…

This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Kimberly. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.