Yoga for Everyone – Free Community Classes
Black Mountain Presbyterian Church 117 Montreat Rd, Black Mountain, NC, United StatesThis free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy from Burning Sage Yoga. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish if needed). Registration is required. Bring your own…
Fall Flow
One World Brewing West 520 Haywood Rd, Asheville, NC, United StatesInstructor: Jamie Knox Levels 1+ this class is designed to build heat and cool the body over the summer months. Expect longer cool downs and savasana. Class is held outside. Bring your mat.
Gentle Evening Stretch
Mount Inspiration Apparel 444 Haywood Road #Ste 103, Asheville, NC, United StatesInstructor: Becca Warlick Beginner Friendly. This is an indoor class with plenty of rest. Bring your mat
Yoga for Everyone – Free Community Classes
Black Mountain Presbyterian Church 117 Montreat Rd, Black Mountain, NC, United StatesThis free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy from Burning Sage Yoga. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish if needed). Registration is required. Bring your own…
Fall Flow
One World Brewing West 520 Haywood Rd, Asheville, NC, United StatesInstructor: Jamie Knox Levels 1+ this class is designed to warm the body and get rid of excess vata. Expect strength building and lots of relaxation. Class is held outside unless it's too chilly. Bring your mat.
Yoga, Ayurveda, Mindfulness, & Sex
Align Avl 122 Riverside Dr Studio G, AshevilleHow stress, body image, and societal norms affect our sexual pleasure About this event A workshop on sex hormones, sexuality & pleasure, and improved sex throughout life. Topics to be discussed: How our brain works when stressed Flight, Fight, and Freeze The psychology behind stress and sexuality Ayurveda & Yoga philosophy Stress and sex hormones…
Yoga for Everyone – Free Community Classes
Black Mountain Presbyterian Church 117 Montreat Rd, Black Mountain, NC, United StatesThis free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy from Burning Sage Yoga. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish if needed). Registration is required. Bring your own…
Fall Flow
One World Brewing West 520 Haywood Rd, Asheville, NC, United StatesInstructor: Jamie Knox Levels 1+ this class is designed to build heat and cool the body over the summer months. Expect longer cool downs and savasana. Class is held outside. Bring your mat.
Yoga for Everyone – Free Community Classes
Black Mountain Presbyterian Church 117 Montreat Rd, Black Mountain, NC, United StatesThis free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy from Burning Sage Yoga. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish if needed). Registration is required. Bring your own…
Activate the Peace Within – Reiki & Sound Event
One World Brewing West 520 Haywood Rd, Asheville, NC, United StatesInstructor: Lauren Rosenzweig Sound Healing and Reiki Experience! Meet at One World Brewing West for some healing! Bring a mat for lying down or a chair for sitting.
Pop Up Yoga at Hello Gorgeous!
Hello Gorgeous, Professional Bra Fittings & More 61 N Merrimon Ave Suite 107, Asheville, NC, United Statesbring a mat and stay after for mimosas, chocolates, complimentary bra fitting and 10% off new in store purchases.
Fall Flow
One World Brewing West 520 Haywood Rd, Asheville, NC, United StatesInstructor: Claudia Santos Levels 1+ this class is designed to build heat rid the body of excess vata during the fall. Expect strength building and lots of relaxation. Class is held outside unless it's too chilly. Bring your mat.