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Summer Cooling Flow

One World Brewing West 520 Haywood Rd, Asheville

Instructor: Jamie Knox Levels 1+ this class is designed to build heat and cool the body over the summer months. Expect longer cool downs and savasana. Class is held outside.…

Summer Slow Flow

Mount Inspiration Apparel 444 Haywood Road #Ste 103, Asheville

Instructor: Jamie Knox Level 1+. This is an indoor class. Bring a mat.    

Gentle Morning Move

Botanical Gardens of Asheville 151 WT Weaver Blvd, Asheville

Instructor: Becca Warlick Beginner Friendly Bring a mat and a towel