Latest Past Events

Summer Evening Flow

Botanical Gardens of Asheville 151 WT Weaver Blvd, Asheville

Instructor: Claudia Strauss Level 1+ Spanish Speakers welcome This is an outdoor class. Bring a mat and a towel.

Summer Cooling Flow

One World Brewing West 520 Haywood Rd, Asheville

Instructor: Jamie Knox Levels 1+ this class is designed to build heat and cool the body over the summer months. Expect longer cool downs and savasana. Class is held outside.…

Summer Slow Flow

Mount Inspiration Apparel 444 Haywood Road #Ste 103, Asheville

Instructor: Jamie Knox Level 1+. This is an indoor class. Bring a mat.