Yoga Class
Calendar of Events
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Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Michele. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.
1 event,
Winter Flow
Winter Flow
Instructor: Jamie Levels 1+ Strengthen your immune system and body's reaction to sickness and the elements with our Winter Flow. This class moves powerfully through the poses to build the heat. In turn you get longer/leaner muscles protecting your bones, cardiovascular strengthening and a reduction in the Kapha dosha (see below) In the winter, the…
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1 event,
Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Kimberly. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.
1 event,
Winter Flow
Winter Flow
Instructor: Jamie Levels 1+ Strengthen your immune system and body's reaction to sickness and the elements with our Winter Flow. This class moves powerfully through the poses to build the heat. In turn you get longer/leaner muscles protecting your bones, cardiovascular strengthening and a reduction in the Kapha dosha (see below) In the winter, the…
0 events,
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1 event,
Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Kimberly. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.
1 event,
Winter Flow
Winter Flow
Instructor: Jamie Levels 1+ Strengthen your immune system and body's reaction to sickness and the elements with our Winter Flow. This class moves powerfully through the poses to build the heat. In turn you get longer/leaner muscles protecting your bones, cardiovascular strengthening and a reduction in the Kapha dosha (see below) In the winter, the…
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Kimberly. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.
1 event,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Michele. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.