Yoga Class
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Michele. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.
1 event,
Late Spring Flow
Late Spring Flow
Instructor: Jamie Levels 1+ In late spring we see the cold, dampness of the kapha dosha fade away, replaced by the hint of the fire of pitta. We start to slow our yoga practice down, focusing on strength building, connecting to our breath, and lots of twists to remove toxins. No need to pre-register. Walk-ins…
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Kimberly. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.
1 event,
Late Spring Flow
Late Spring Flow
Instructor: Kimberly Levels 1+ In late spring we see the cold, dampness of the kapha dosha fade away, replaced by the hint of the fire of pitta. We start to slow our yoga practice down, focusing on strength building, connecting to our breath, and lots of twists to remove toxins. No need to pre-register. Walk-ins…
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Michele. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.
1 event,
Father’s Day Flow
Father’s Day Flow
Class is open to anyone as always, but we welcome fathers and their kiddos too at a special discount - $10 per class with kiddos free. Mamas and non-parents also welcome!
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Jamie. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.
1 event,
Summer Cooling Flow
Summer Cooling Flow
Instructor: Jamie Levels 1+ Our practice slows down in the summer to focus on stretching, calming, and cooling the body. We still include strength building but more emphasis is placed on internal calm. When this is done properly, we stave off the fire of pitta (fire & water dosha) to help prevent a weakened immune…
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga for Everyone – Free Community Classes
Yoga for Everyone – Free Community Classes
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Michele. Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. This class is held in the courtyard at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.
1 event,
Summer Cooling Flow
Summer Cooling Flow
Instructor: Jamie Levels 1+ Our practice slows down in the summer to focus on stretching, calming, and cooling the body. We still include strength building but more emphasis is placed on internal calm. When this is done properly, we stave off the fire of pitta (fire & water dosha) to help prevent a weakened immune…