Instructor: Jamie Knox Levels 1+ this class is designed to build heat and cool the body over the summer months. Expect longer cool downs and savasana. Class is held outside. Bring your mat.
Instructor: Jamie Knox Levels 1+ this class is designed to build heat and cool the body over the summer months. Expect longer cool downs and savasana. Class is held outside. Bring your mat.
Instructor: Jamie Knox Levels 1+ this class is designed to build heat and cool the body over the summer months. Expect longer cool downs and savasana. Class is held outside. Bring your mat.
A 6-week yoga series to enhance your running performance About this event Join us for a 6-week yoga series to focus on the specific needs of runners. We'll be joining for 6 consecutive weeks at Mount Inspiration Apparel in West Asheville. Grab your running buddies and catch our early-bird pricing options by July 15th! All…
Instructor: Jamie Knox Levels 1+ this class is designed to build heat and cool the body over the summer months. Expect longer cool downs and savasana. Class is held outside. Bring your mat.
Instructor: Jamie Knox Levels 1+ this class is designed to build heat and cool the body over the summer months. Expect longer cool downs and savasana. Class is held outside. Bring your mat.