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Yoga for Everyone – Free Community Classes
January 27 @ 9:30 am - 10:30 am
Free
This free In-Person Yoga class is for all ages and abilities and led by Registered Yoga Instructor Mandy.
Accessibility: Instructors are trained to facilitate classes to people standing or in a chair. Classes are in English (Mandy will be able to speak Spanish if needed). Registration is required.
This class is held at Black Mountain Presbyterian Church at 117 Montreat Rd, Black Mountain.
About Mandy:
Mandy is passionate about teaching yoga to people of all abilities. She has taught yoga and horticulture practices at various outdoor therapeutic programs in North Carolina, Georgia, and the Big Island of Hawaii.
Having also served as a community organizer for Food is Free in Austin, TX she is passionate about food sovereignty and healthy living. She currently teaches yoga to help people improve mobility and awareness on and off the trail, and is excited to work with Bounty and Soul.
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A Mandy le apasiona enseñar yoga a personas de todos los niveles. Ha enseñado prácticas de yoga y horticultura en varios programas terapéuticos al aire libre en North Carolina, Georgia y la “Big Island” de Hawaii.
Habiendo trabajado también como organizadora comunitaria de “Food is Free” en Austin, TX, le apasiona la soberanía alimentaria y la vida saludable. Ahora Mandy enseña yoga para ayudar a las personas a mejorar su movilidad y la conciencia, dentro y fuera del sendero, y está muy emocionada de trabajar con Bounty and Soul.