Loading Events

« All Events

  • This event has passed.

Summer Cooling Flow

August 11 @ 10:30 am - 11:30 am

$16

Instructor: Jamie

Levels 1+

Our practice slows down in the summer to focus on stretching, calming, and cooling the body. We still include strength building but more emphasis is placed on internal calm. When this is done properly, we stave off the fire of pitta (fire & water dosha) to help prevent a weakened immune system in the fall, thereby avoiding illness.

No need to pre-register. Walk-ins welcome. 

Details

Date:
August 11
Time:
10:30 am - 11:30 am
Cost:
$16
Event Category:

Venue

One World Brewing West
520 Haywood Rd
Asheville, NC 28806 United States
+ Google Map