Chakra Balancing Experience & Informational Seminar

In this seminar we will discuss the different chakras and what it means for them to be overused, underused, closed, and open. We will learn methods of keeping them open and balanced. Then, each participant will get to lie back and learn about their own bodies as we identify which chakras are open, blocked, or closed and re-open them. You will leave with an understanding of your patterns and behaviors that keep yourself blocked and how to break these patterns for good with regular practice.

Expect movement, breath work, chanting, taking notes, and bring a mat and a thick blanket to sit on & keep warm.